Don't Forget About Allergies During the Holiday Season

Thanksgiving is in many ways the start of the holiday season, with Christmas just around the corner. Though seasonal allergies begin to lesson with the on set of winter, those with food allergies can be in for a surprise at holiday dinners. Its important to keep people with food allergies in mind during this time of year, as pot luck can become Russian roulette.

Of course communication is the key do not be afraid to ask your guests or to speak up if you have a allergy. Bring your inhalers or any allergy medication with you, if you are traveling more than 5-10 minutes from home.

Be sure to give your house a good once over as well. Cleaning and vacuuming will reduce dust and pet dander and make it easier on asthma sufferers. Avoid air fresheners, candles and potpourri. These may smell good to you but most of them are not good for the air quality. Fire place are also a major source of trouble for asthma sufferers so only use them if you know your guests do not have asthma issues.

Make sure you remember what ingredients you use to prepare your meals, so you can identify potential food allergies. If someone has something like a cilantro allergy or peanut allergy it can be hard to spot trace amounts. Cleanliness is important, don't use the same spoon you used to make the devil eggs to mix a salad, its not enough to just wipe it off. If you know your going to have guests who have certain allergens of course it would be appreciated if you made allergy free substitutes for a few dishes.

Keeping allergens in mind when planning your holidays will help ensure that everyone has a safe and happy holiday. It could also prevent a emergency trip to the hospital as well

For more information and tips on allergies visit Natural Allergy Cures.

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